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The exact number of inches could differ dependent on the precision of your treadmill as well as how you measure distance and incline.<br><br>If you're looking to monitor your incline level as accurately as you can, consider buying an exercise machine with an integrated gradient scale. This tool converts the treadmill incline into degrees. It is more accurate than using calculators (though some treadmills display both). This tool can also tell you how high or low the treadmill's incline is and allow you to calibrate it to the exact numbers on the screen.<br><br>No matter if you're a beginner, or a marathon runner, there's no doubt that using an incline on your treadmill will aid in the efficiency of your exercise. Studies have demonstrated that walking on a moderate incline burns more calories than simply walking on a flat floor. 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