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It's hard to remember details when you are asked a question or when something happens over and over again. It can be difficult to recall things like shopping lists, work assignments, or the steps in the recipe for cooking. It can also make it difficult to complete tasks and meet deadlines at work or school.<br><br>If you're experiencing any of these symptoms, you need to consult a doctor or therapist. They can assess your condition and recommend you to an ADHD specialist. In an interview, the specialist will ask you about your symptoms and review your medical history. They may also talk to family members, whanau or colleagues to gather additional information.<br><br>It is important to determine if the issues result from ADHD and for how long. The symptoms must cause significant impairment in at least two different areas of your life to receive an ADHD diagnosis.<br><br>3. You're having a hard time Listening<br><br>Having a hard time listening is one of the symptoms of ADHD in adults. 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