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It's ideal for people who are confined in space or want to exercise outdoors.<br><br>This model is unlike many compact treadmills that are budget-friendly. It comes with the capacity to handle up to 220 lbs. The onboard performance monitor shows the most basic metrics such as time, speed, distance and calories burned. You can connect your smartphone or tablet via Bluetooth to the console and stream music. A built-in holder for devices and USB ports let you charge your devices while you work out.<br><br>If you prefer walking or jog this treadmill is compact and comes with 12 pre-programmed workouts to keep your workouts interesting. It also allows you to connect to the SunnyFit app, which grants you access to workouts for free and fitness programs. You can monitor your progress and set fitness goals, as well as compete against other users on the leaderboard. This treadmill is ideal for those who work from home and need to fit a quick workout into their Zoom meetings.<br><br>Incline<br><br>Add an incline to the treadmill workout and you'll increase the challenge. You'll also target different muscles that are more difficult to reach while walking or running flat. It also keeps you active and avoids the dreaded treadmill plateau. If you are new to incline walking, begin with a small percentage such as 10% and increase it gradually to be safe from injury.<br><br>Choose compact treadmills with inclines of up to 12 percent. They should also include a decline feature that allows experienced runners to experience running downhill. Take into consideration the maximum speed and capacity to weight. 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