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Be sure to also consider the space available in your house.<br><br>The treadmill is an excellent alternative for runners looking to prepare for their next race. It will help you train in the same conditions as the race you're preparing for and you can alter the speed and the incline to make your training as realistic as is possible. A treadmill is also useful for runners who have had a history of injuries or who are recovering from surgery.<br><br>If you're shopping for a new treadmill, be sure to look at the features that matter to you. A high-quality [https://xypid.win/story.php?title=why-no-one-cares-about-treadmills-at-home-7 treadmill for home] should have a durable construction to last longer, and should be built with ergonomics in mind to ensure that you get the most comfortable run you can. Many treadmills have touchscreen displays that track your progress. 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