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Talk to your therapist, doctor or mental health provider for recommendations or go online to locate professionals in your area who specialize in ADHD assessments.<br><br>Many adults who have ADHD also suffer from depression, anxiety or other issues. People who suffer from ADHD may have difficulty keeping their attention, staying organized and may have problems with relationships. It isn't easy to determine whether or not you have ADHD because the symptoms are usually not specific and may mimic the effects of other conditions.<br><br>The most effective way to determine if you are suffering from ADHD is to take the [https://temple-hussain.federatedjournals.com/9-things-your-parents-taught-you-about-adult-adhd-test-1732762852/ test for ADHD in adults] and receive an accurate diagnosis. This is the best method to begin treatment and start living an active life without symptoms.<br><br>You must be open about your symptoms, and how they began and how they've changed over time. 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