10 Dealing With ADHD Without Medication Hacks All Experts Recommend: Revision history

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11 January 2025

  • curprev 08:1308:13, 11 January 2025‎ TrentCrain7 talk contribs‎ 9,753 bytes +9,753‎ Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for a lot of people suffering from ADHD. These include counseling or lifestyle changes, as well as a variety of relaxation techniques.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT assists people in changing negative thought patterns such as "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD liv..."
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