10 Dealing With ADHD Without Medication Tricks All Experts Recommend: Revision history

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• curprev 07:2407:24, 7 January 2025‎ MattFernandes8 talk contribs‎ 9,776 bytes +9,776‎ Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD find that nonmedical treatments are effective in managing symptoms. These include counseling, lifestyle modifications, and relaxation techniques.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT can help people overcome negative thinking patterns, such as "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD live their lives with no trea..."