10 Healthy Dealing With ADHD Without Medication Habits: Revision history

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• curprev 11:3711:37, 6 January 2025‎ OlaLudwig891 talk contribs‎ 9,506 bytes +9,506‎ Created page with "Dealing With ADHD Without Medication<br><br>Non-medicated treatments can be beneficial in managing symptoms for many people with ADHD. These include counseling or lifestyle changes, as well as a variety of relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT can help people overcome negative thought patterns like "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people suffering from ADHD live their liv..."