15 ADHD Without Medication Bloggers You Need To Follow: Revision history

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8 January 2025

  • curprev 15:4015:40, 8 January 2025GusC6623220441 talk contribs 10,082 bytes +10,082 Created page with "ADHD Without Medication<br><br>Many people with adhd have good results in managing their symptoms with no medication. Treatment options include sleep hygiene, exercise, dietary changes, and supplementation. TMS is a more recent treatment, could be beneficial [1].<br><br>Therapists can teach coping strategies and provide support to regulate emotions. They can help people recognize and modify negative self-talk that can lead to a lack of focus or poor planning, as well as..."