25 Surprising Facts About Treadmill: Revision history

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6 January 2025

  • curprev 07:2507:25, 6 January 2025‎ Tamara45U059942 talk contribs‎ 10,045 bytes +10,045‎ Created page with "Running on a Treadmill<br><br>A treadmill is a piece of equipment that lets you run, walk or jog while stationary. It is a popular choice in gyms as well as at homes, treadmills are a popular exercise machine. It allows people to keep active even when weather is bad.<br><br>Running on the treadmill can strengthen glutes and thighs. They are also great for burning calories and improving the cardiovascular health. It is essential to speak with a fitness professional before..."
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