5. Dealing With ADHD Without Medication Projects For Any Budget: Revision history

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  • curprev 03:5603:56, 6 January 2025NinaMackennal47 talk contribs 9,828 bytes +9,828 Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for people suffering from ADHD. These include counseling, lifestyle adjustments, and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a well-known treatment. CBT helps people change negative thinking patterns, such as "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD go through life without receiving a..."