What s The Fuss About Dealing With ADHD Without Medication: Revision history

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11 January 2025

6 January 2025

  • curprev 20:1620:16, 6 January 2025‎ OnaEspinoza468 talk contribs‎ 9,642 bytes +9,642‎ Created page with "Dealing With ADHD Without Medication<br><br>Many people suffering from ADHD are able to find non-medical treatment options are effective in managing symptoms. These include counseling, lifestyle changes, and relaxation techniques.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT helps individuals change negative thought patterns, such as "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD l..."
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