Why Dealing With ADHD Without Medication Is Relevant 2023: Revision history

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  • curprev 11:1511:15, 8 January 2025AundreaIrish27 talk contribs 9,704 bytes +9,704 Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for people suffering from ADHD. This can include counseling as well as lifestyle changes. various relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT can help individuals overcome negative thinking patterns, for example "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD live their..."