Why Dealing With ADHD Without Medication Still Matters In 2023: Revision history

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9 January 2025

  • curprev 23:1623:16, 9 January 2025‎ ElizaSomerville talk contribs‎ 9,637 bytes +9,637‎ Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for many people with ADHD. These include counseling or lifestyle changes, as well as various relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT can help individuals overcome negative thought patterns, like "all or nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people with ADHD live their lives wi..."
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