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ADHD Diagnosis Near Me<br><br>Untreated ADHD can cause people to have problems getting up, staying focused at school or work in a timely manner, and controlling their impulsive behaviors. They can also have trouble in relationships and also with their finances.<br><br>An evaluation by a professional for ADHD is the first step toward treatment and overcoming the disorder. The assessment could include tests for IQ and memory, inkblots, or mental health, aswell in self-reports on ADHD symptoms.<br><br>Diagnosing ADHD<br><br>You might be worried that you might have ADHD If you're constantly forgetting [https://www.play56.net/home.php?mod=space&uid=3795256 where do i go to get diagnosed for adhd] can i get diagnosed for add [[https://bookmarkingworld.review/story.php?title=the-one-diagnosing-adhd-mistake-that-every-newbie-makes go to this web-site]] you left your car keys or are unable to concentrate at work. A diagnosis can help you control symptoms that can cause problems at work and home. A trained professional can evaluate your child or yourself to determine whether ADHD is present. This includes reviewing the symptoms you have been experiencing and evaluating your performance at work, school or in relationships. The evaluator will also look at your past to determine if you have had certain medical issues or traumatic experiences that could cause symptoms similar to ADHD.<br><br>A person can be diagnosed with ADHD at any time. To get a diagnosis, the person needs to have six or more symptoms of inattention and hyperactivity/impulsivity over the course of six months. The symptoms should be evident in multiple settings, for example, at school, work or home. The symptoms must also affect the person's relationships, their schoolwork or their work.<br><br>The evaluator will speak with you in depth to determine a diagnosis. They will examine your child's developmental emotional, behavioral, and psychological past from childhood until the present. They will ask questions about your child's interactions with others and how their behavior affects their school and social relationships. Some evaluators may ask for written feedback from teachers or caretakers and conduct observational assessments of the child's behavior in various settings.<br><br>Certain evaluators may also conduct other tests to rule out any conditions that may have symptoms that are similar to those of ADHD. This can include cognitive tests to test for mood disorders or learning disabilities like bipolar disorder. They may also test for thyroid disorders or seizures since they can cause symptoms that are mistaken as ADHD.<br><br>Choose a specialist with whom you feel comfortable and has experience conducting an assessment of ADHD. Ask your primary doctor or therapist to recommend a specialist and read online reviews. Ask other patients who have been evaluated by the doctor you are contemplating and ask what their experiences were similar to. Find out the cost of the evaluation and whether your health insurance will cover the cost.<br><br>Medicines<br><br>ADHD medications can alleviate symptoms of attention-deficit disorder. These are usually stimulants that aid in focusing. They also reduce the impulsivity of people and increase the ability to begin and complete tasks. The medications are an important element of [https://coolpot.stream/story.php?title=17-reasons-why-you-should-be-ignoring-adhd-diagnosed adhd symptoms for diagnosis] treatment. They can be used either alone or in combination with psychotherapy.<br><br>Untreated ADHD can cause problems in the personal and professional life of an individual. The signs can include problems at work or school relationships, as well as low self-esteem. If you or someone close to you is experiencing these problems, it's vital that you seek out a certified health professional for an assessment and treatment.<br><br>A psychiatrist or a primary care physician who is specialized in mental health and ADHD is the best choice for someone with ADHD. A psychiatrist is trained in evaluating and treating disorders like depression, anxiety, bipolar disorder and more. Primary care physicians are also well-versed in family dynamics and many will treat the entire family.<br><br>You may need to consult a specialist if your ADHD symptoms are severe. If you were not diagnosed or treated appropriately as an infant, you'll need to see a specialist. A specialist in adult ADHD will also make sure that you receive the right dosage of medication.<br><br>Adults suffering from ADHD are most commonly prescribed stimulant medication. These medications act on the dopamine system within the brain to decrease the symptoms of ADHD. You can also use non-stimulant medicines like atomoxetine for managing ADHD symptoms. These drugs work on the dopamine and norepinephrine systems in the brain to decrease the impulsivity and increase concentration.<br><br>Psychiatrists [https://www.google.co.ls/url?q=https://click4r.com/posts/g/18423460/10-inspirational-images-of-diagnose-adhd who can diagnose add in adults] specialize in adult ADHD have the training to make sure you're getting the right dosage of the medication you need. They can also assist with lifestyle changes to help manage your symptoms.<br><br>There are many advantages to visiting a psychological health professional to treat your ADHD. However, you should also remember that the best practices may not always have the prettiest doctors or the most gorgeous offices. The best practice will be one that provides relief from symptoms and helps you succeed in your daily life.<br><br>Therapy<br><br>Many people with ADHD live throughout their lives without getting a diagnosis from a medical professional. This could be due to a number of reasons, including the fact that they have managed their symptoms. They may even have an impact on their daily lives and relationships. If not treated, ADHD can result in significant issues for those who suffer from it. These problems may include underachievement at school and at work, trouble with family members and relationships that are not as good. It is crucial to seek the correct diagnosis and treatment as soon as you can.<br><br>Some signs of ADHD in adults include issues with time management and planning, inability to concentrate on a task for long periods of time, and difficulties maintaining consistent routines. The disorder can also trigger emotional difficulties that may be expressed in a physical or verbal manner. Adults suffering from ADHD may feel restless, impulsive and fidgeting, which can cause them to become angry or irritable. Others have trouble maintaining healthy eating or exercise routines.<br><br>A person suffering from ADHD can seek help through a number of different kinds of therapy. These therapies include cognitive behavioral therapy to teaching coping skills. There are many medications that are employed to treat the condition. Drugs that stimulate the brain, such as amphetamine and methylphenidate boost concentration by boosting brain chemicals. Nonstimulant medicines, such as atomoxetine and Stratterra can ease the symptoms without causing adverse side negative effects.<br><br>Other forms of treatment for adult [http://www.lspandeng.com.cn/home.php?mod=space&uid=368082 adhd private diagnosis near me] may involve counseling lifestyle changes, counseling, and job coaching. Counseling can help those with ADHD learn to manage their stress and improve their overall health and function at work and school. Counseling sessions for individuals or groups are both options. Some adults with ADHD find it difficult to be social with their friends and colleagues due to their hyperactivity, inattention, and impulsive behaviors. In those cases, a therapist can provide guidance to help them build more harmonious relationships with others.<br><br>In addition to the treatment methods discussed above, making lifestyle changes is a key component of treating ADHD. Eating a balanced diet, working out regularly, and creating a regular sleeping routine can all help in managing ADHD symptoms in adults. Learning to recognize triggers that can cause people with ADHD to lose their focus and act impulsively will aid them in avoiding unnecessary anxiety and stress.<br><br>Lifestyle Changes<br><br>The good news is that, with the right diagnosis and treatment, [https://www.google.ki/url?q=https://gonzales-lindholm.mdwrite.net/a-look-inside-diagnosing-adhds-secrets-of-diagnosing-adhd adhd diagnosis as an adult] symptoms can be reduced or eliminated. Adults may be given the same medications children take, including stimulants (methylphenidate, such as Ritalin) and non-stimulant medicines (atomoxetine, such as Strattera). Behavioral therapy can also aid. It teaches skills for managing emotions, time management, and self-esteem, as well as improving work and social skills. Adults may also benefit from cognitive-behavioral therapy which concentrates on transforming negative thoughts and emotions to improve functioning.<br><br>If you've been diagnosed with ADHD it's essential to make changes to your lifestyle. Your symptoms can be significantly reduced by eating the right diet that is rich in vegetables, fruits, and getting enough rest. It is also important to discuss your diagnosis with your friends and family members to support you and help manage your symptoms. It's also a good idea to share your diagnosis with any teachers or employers, since they can often provide accommodations such as extra time for tests or quiet testing areas.<br><br>If you're diagnosed with ADHD it can be difficult to accept that you have a problem. You might feel embarrassed and embarrassed, especially when the diagnosis was made in adulthood. But remember, it's not your responsibility. You didn't make the decision to have ADHD. It is a neurological condition that was present from birth and continues to affect your daily life.<br><br>Many adults can experience ADHD symptoms into adulthood, particularly if they were not diagnosed as children. When you are diagnosed, it will be easier to recognize how your issues have impacted your life. You can learn to live with ADHD and lead a satisfying life.<br><br>ADHD is often diagnosed by neuropsychologists or psychiatrists. Additionally, you might have to undergo physical examinations to rule out other conditions that cause similar symptoms, for example, sleep apnea, lead poisoning, or even sleep apne. Your doctor will also conduct an interview with you and your family members to determine if there are any other mental health problems, such as anxiety or depression. They may also request that you speak with a close person or a relative to gain a opinions on your childhood behaviors.
ADHD Diagnosis Near Me<br><br>People with untreated ADHD may have trouble waking up, staying focused at work or school, meeting deadlines, and controlling their impulse-driven behavior. They might also have issues with their finances and relationships.<br><br>The first step to treating ADHD and beating it is to obtain an assessment from a professional. The evaluation could include tests for IQ and memory, inkblots or mental health, as well self-reports of ADHD symptoms.<br><br>Diagnosing ADHD<br><br>If you are constantly forgetting where you put your keys in your car or have trouble staying focused at work, you could be worried that you may have ADHD. A diagnosis can help you manage issues at work and home. A qualified professional can evaluate your child or yourself to determine if you have ADHD. This includes reviewing the symptoms you have been experiencing and evaluating your performance at school, work or in relationships. The evaluator may also review your history to determine if you've had any medical issues or other trauma incidents that could have contributed to symptoms similar [http://lamsn.com/home.php?mod=space&uid=549577 Adhd Diagnosis And Academic Performance].<br><br>A person is diagnosed with ADHD at any age. To get a diagnosis, the person needs to have six or more symptoms of inattention and hyperactivity/impulsivity over the course of six months. The symptoms must be present in different settings, including at work, school or at home. The symptoms must also affect the person's relationships, their academics or work.<br><br>To make a diagnosis, the evaluator conducts a thorough interview. They will look at your child's developmental emotional, behavioral, and psychological past from childhood until the present. They will also ask about your child's social life and [https://trade-britanica.trade/wiki/Ten_Adults_Diagnosed_With_ADHDs_That_Really_Change_Your_Life how to get diagnosed with adhd in adults uk] their behavior impacts them at school as well as in relationships and at the workplace. Some evaluators will require written feedback from teachers and caretakers, as well as conduct an observational evaluation of the adult or child in different environments.<br><br>Some evaluators conduct additional tests to rule-out conditions that might have symptoms similar or identical to ADHD. These tests can include cognitive tests that screen for mood disorders or learning disabilities like bipolar or anxiety disorder. They may also test for seizures and thyroid disorders which can cause symptoms that are not properly diagnosed as ADHD.<br><br>Select a doctor who is knowledgeable about the disorder and whose method of evaluation of ADHD is one you feel comfortable with. Ask your primary physician or therapy provider to recommend a specialist and read online reviews. Ask other patients who have had their evaluations by the specialist you're considering and ask them about their experience was similar to. Find out the cost of the evaluation and whether your health insurance will pay for it.<br><br>Medicines<br><br>ADHD medications aid those suffering from symptoms of attention deficit hyperactivity disorder. These medications are typically stimulants and aid in increasing concentration. They can also decrease the tendency to be impulsive and increase the ability to start, complete and finish tasks. These medications are an important component of ADHD treatment. They are able to be used as a single or in conjunction with psychotherapy.<br><br>Untreated ADHD can cause issues in both the professional and personal lives of an individual. It can lead to difficulties at school or at work relationships, as well as low self-esteem. If you or someone close to you is experiencing these problems it is essential to seek out a qualified health care professional for a diagnosis and treatment.<br><br>A primary care physician or psychiatrist is the best option for those suffering from ADHD because they are experts in mental health, including ADHD. A psychiatrist will have training in evaluating and treating disorders like depression, anxiety bipolar disorder, depression and more. Primary care doctors also understand the dynamics of families, and many take care of the entire family of a patient.<br><br>You may need to see an expert if you have ADHD symptoms are severe. If you weren't diagnosed or treated appropriately as when you were a child, you'll require the services of an expert. A doctor specializing in adult ADHD will also ensure that you're receiving the right dose of medication.<br><br>Stimulant medication is the most frequently prescribed drugs for adults with ADHD. These medications act on the dopamine system in the brain to lessen the symptoms of ADHD. You can also take non-stimulant medicines like atomoxetine to manage ADHD symptoms. These drugs act on the dopamine and norepinephrine systems in the brain to reduce the impulsivity and increase concentration.<br><br>Psychiatrists that specialize in adult ADHD are trained to make sure you're [https://ondashboard.win/story.php?title=adult-diagnosis-adhd-the-good-the-bad-and-the-ugly getting diagnosed for adhd] the right dose of the right medication. They can also assist you to find the lifestyle changes needed to help manage your symptoms.<br><br>There are numerous advantages to visiting a mental health professional to treat your ADHD. However you must also keep in mind that the most effective practices might not always have the prettiest doctors or the most stunning offices. The best practice will be the one that offers symptom relief and helps you achieve success in your life.<br><br>Therapy<br><br>Many people suffering from ADHD live throughout their lives without getting a diagnosis from a medical professional. This can be due to a number of reasons, such as the fact that they have managed their symptoms. They may even have a positive impact on their daily lives and relationships. If not treated, [https://moparwiki.win/wiki/Post:30_Inspirational_Quotes_On_How_To_Get_Diagnosed_With_ADHD cheap adhd diagnosis uk] can result in significant issues for those who suffer from it. These issues could include low performance at school and at work as well as issues with family members and relationships that are not as good. It is important to seek the correct diagnosis and treatment as soon as you can.<br><br>A few signs of ADHD in adults include trouble with time management and planning, inability to focus on tasks for long periods of time, as well as difficulties keeping to a routine. The disorder can lead to emotional issues, which can be expressed through physical or verbal means. Adults suffering from ADHD might experience restlessness, impulsiveness, and fidgeting that can lead them to become angry or irritable. Others have trouble maintaining healthy eating habits or exercising routines.<br><br>A person with ADHD can seek assistance through a variety of different types of therapy. These therapies vary from cognitive behavioral therapy to teaching coping strategies. Treatment for this condition is usually accompanied by medications. The stimulant drugs like methylphenidate and amphetamine can improve concentration by boosting brain chemicals. Nonstimulant drugs, like atomoxetine and Stratterra can help reduce symptoms but without causing any adverse effects.<br><br>Other methods of treating adult ADHD may involve counseling or lifestyle changes as well as job coaching. Counseling can teach people with ADHD how to manage their lives that will improve their overall well-being and improve functioning in school and at work. Counseling sessions for individuals or groups are both options. Certain adults with ADHD are unable to interact with their colleagues and friends because of inattention, hyperactivity and an impulsive behaviour. In these cases, a therapist can provide direction to help them build stronger relationships with others.<br><br>Making lifestyle changes is crucial in treating ADHD. Eating a balanced diet, exercising regularly and creating a regular sleeping routine can all help in managing ADHD symptoms in adults. In addition, learning to recognize triggers that can cause a person with ADHD to lose focus and be impulsive can help them avoid unnecessary anxiety and stress.<br><br>Lifestyle Changes<br><br>The good news is that with the right diagnosis and treatment, ADHD symptoms can be reduced or eliminated. Adults may be given the same medications children are prescribed, such as stimulants (methylphenidate such as Ritalin) and non-stimulant drugs (atomoxetine like Strattera). Behavioral therapy could be beneficial as well. It teaches techniques for managing emotions, time management and self-esteem as well as improving work and social skills. Certain adults could also benefit from cognitive-behavioral therapies, which is focused on changing negative thoughts and feelings to improve the functioning.<br><br>If you've been diagnosed with ADHD You should make some changes in your lifestyle. The symptoms can be greatly reduced by consuming the right diet that is rich in vegetables, fruits, and getting enough rest. You should also share your diagnosis with family members and friends so they can help you manage your symptoms and provide support. It's also recommended to discuss your diagnosis with teachers or employers, as they may be able to provide accommodations such as extra time during tests or in quiet areas for testing.<br><br>If you're diagnosed as having ADHD, it's often difficult to accept the fact that you're dealing with a problem. You might feel shame and shame, particularly when you were diagnosed as a teenager. But remember that it's not your fault. You didn't decide to develop ADHD. It is an illness of the brain that has impacted your life since birth.<br><br>Many adults suffer from [http://mnogootvetov.ru/index.php?qa=user&qa_1=fathernapkin9 adhd diagnosis uk adults] symptoms even into adulthood, especially in the event that they were not diagnosed as children. When you receive a diagnosis you will begin to understand [https://www.metooo.es/u/6718d4b3169fee118a59b2ec why is everyone being diagnosed with adhd] your difficulties have been so persistent and impacting your life. Then, you can learn to cope with the challenges of ADHD and build a rewarding life that is satisfying and fulfilling.<br><br>Psychiatrists, neuropsychologists psychologists or psychiatrists can administer ADHD tests to determine whether you suffer from the disorder. You may also be required undergo a physical exam to rule out other conditions that can cause similar symptoms like sleep apnea and lead poisoning. Your doctor will also conduct an interview with you and your family members to determine if there are any other mental health issues, such as depression or anxiety. They may also ask to talk to a trusted family member or friend to get their an opinion on your childhood behavior.

Revision as of 17:15, 9 January 2025

ADHD Diagnosis Near Me

People with untreated ADHD may have trouble waking up, staying focused at work or school, meeting deadlines, and controlling their impulse-driven behavior. They might also have issues with their finances and relationships.

The first step to treating ADHD and beating it is to obtain an assessment from a professional. The evaluation could include tests for IQ and memory, inkblots or mental health, as well self-reports of ADHD symptoms.

Diagnosing ADHD

If you are constantly forgetting where you put your keys in your car or have trouble staying focused at work, you could be worried that you may have ADHD. A diagnosis can help you manage issues at work and home. A qualified professional can evaluate your child or yourself to determine if you have ADHD. This includes reviewing the symptoms you have been experiencing and evaluating your performance at school, work or in relationships. The evaluator may also review your history to determine if you've had any medical issues or other trauma incidents that could have contributed to symptoms similar Adhd Diagnosis And Academic Performance.

A person is diagnosed with ADHD at any age. To get a diagnosis, the person needs to have six or more symptoms of inattention and hyperactivity/impulsivity over the course of six months. The symptoms must be present in different settings, including at work, school or at home. The symptoms must also affect the person's relationships, their academics or work.

To make a diagnosis, the evaluator conducts a thorough interview. They will look at your child's developmental emotional, behavioral, and psychological past from childhood until the present. They will also ask about your child's social life and how to get diagnosed with adhd in adults uk their behavior impacts them at school as well as in relationships and at the workplace. Some evaluators will require written feedback from teachers and caretakers, as well as conduct an observational evaluation of the adult or child in different environments.

Some evaluators conduct additional tests to rule-out conditions that might have symptoms similar or identical to ADHD. These tests can include cognitive tests that screen for mood disorders or learning disabilities like bipolar or anxiety disorder. They may also test for seizures and thyroid disorders which can cause symptoms that are not properly diagnosed as ADHD.

Select a doctor who is knowledgeable about the disorder and whose method of evaluation of ADHD is one you feel comfortable with. Ask your primary physician or therapy provider to recommend a specialist and read online reviews. Ask other patients who have had their evaluations by the specialist you're considering and ask them about their experience was similar to. Find out the cost of the evaluation and whether your health insurance will pay for it.

Medicines

ADHD medications aid those suffering from symptoms of attention deficit hyperactivity disorder. These medications are typically stimulants and aid in increasing concentration. They can also decrease the tendency to be impulsive and increase the ability to start, complete and finish tasks. These medications are an important component of ADHD treatment. They are able to be used as a single or in conjunction with psychotherapy.

Untreated ADHD can cause issues in both the professional and personal lives of an individual. It can lead to difficulties at school or at work relationships, as well as low self-esteem. If you or someone close to you is experiencing these problems it is essential to seek out a qualified health care professional for a diagnosis and treatment.

A primary care physician or psychiatrist is the best option for those suffering from ADHD because they are experts in mental health, including ADHD. A psychiatrist will have training in evaluating and treating disorders like depression, anxiety bipolar disorder, depression and more. Primary care doctors also understand the dynamics of families, and many take care of the entire family of a patient.

You may need to see an expert if you have ADHD symptoms are severe. If you weren't diagnosed or treated appropriately as when you were a child, you'll require the services of an expert. A doctor specializing in adult ADHD will also ensure that you're receiving the right dose of medication.

Stimulant medication is the most frequently prescribed drugs for adults with ADHD. These medications act on the dopamine system in the brain to lessen the symptoms of ADHD. You can also take non-stimulant medicines like atomoxetine to manage ADHD symptoms. These drugs act on the dopamine and norepinephrine systems in the brain to reduce the impulsivity and increase concentration.

Psychiatrists that specialize in adult ADHD are trained to make sure you're getting diagnosed for adhd the right dose of the right medication. They can also assist you to find the lifestyle changes needed to help manage your symptoms.

There are numerous advantages to visiting a mental health professional to treat your ADHD. However you must also keep in mind that the most effective practices might not always have the prettiest doctors or the most stunning offices. The best practice will be the one that offers symptom relief and helps you achieve success in your life.

Therapy

Many people suffering from ADHD live throughout their lives without getting a diagnosis from a medical professional. This can be due to a number of reasons, such as the fact that they have managed their symptoms. They may even have a positive impact on their daily lives and relationships. If not treated, cheap adhd diagnosis uk can result in significant issues for those who suffer from it. These issues could include low performance at school and at work as well as issues with family members and relationships that are not as good. It is important to seek the correct diagnosis and treatment as soon as you can.

A few signs of ADHD in adults include trouble with time management and planning, inability to focus on tasks for long periods of time, as well as difficulties keeping to a routine. The disorder can lead to emotional issues, which can be expressed through physical or verbal means. Adults suffering from ADHD might experience restlessness, impulsiveness, and fidgeting that can lead them to become angry or irritable. Others have trouble maintaining healthy eating habits or exercising routines.

A person with ADHD can seek assistance through a variety of different types of therapy. These therapies vary from cognitive behavioral therapy to teaching coping strategies. Treatment for this condition is usually accompanied by medications. The stimulant drugs like methylphenidate and amphetamine can improve concentration by boosting brain chemicals. Nonstimulant drugs, like atomoxetine and Stratterra can help reduce symptoms but without causing any adverse effects.

Other methods of treating adult ADHD may involve counseling or lifestyle changes as well as job coaching. Counseling can teach people with ADHD how to manage their lives that will improve their overall well-being and improve functioning in school and at work. Counseling sessions for individuals or groups are both options. Certain adults with ADHD are unable to interact with their colleagues and friends because of inattention, hyperactivity and an impulsive behaviour. In these cases, a therapist can provide direction to help them build stronger relationships with others.

Making lifestyle changes is crucial in treating ADHD. Eating a balanced diet, exercising regularly and creating a regular sleeping routine can all help in managing ADHD symptoms in adults. In addition, learning to recognize triggers that can cause a person with ADHD to lose focus and be impulsive can help them avoid unnecessary anxiety and stress.

Lifestyle Changes

The good news is that with the right diagnosis and treatment, ADHD symptoms can be reduced or eliminated. Adults may be given the same medications children are prescribed, such as stimulants (methylphenidate such as Ritalin) and non-stimulant drugs (atomoxetine like Strattera). Behavioral therapy could be beneficial as well. It teaches techniques for managing emotions, time management and self-esteem as well as improving work and social skills. Certain adults could also benefit from cognitive-behavioral therapies, which is focused on changing negative thoughts and feelings to improve the functioning.

If you've been diagnosed with ADHD You should make some changes in your lifestyle. The symptoms can be greatly reduced by consuming the right diet that is rich in vegetables, fruits, and getting enough rest. You should also share your diagnosis with family members and friends so they can help you manage your symptoms and provide support. It's also recommended to discuss your diagnosis with teachers or employers, as they may be able to provide accommodations such as extra time during tests or in quiet areas for testing.

If you're diagnosed as having ADHD, it's often difficult to accept the fact that you're dealing with a problem. You might feel shame and shame, particularly when you were diagnosed as a teenager. But remember that it's not your fault. You didn't decide to develop ADHD. It is an illness of the brain that has impacted your life since birth.

Many adults suffer from adhd diagnosis uk adults symptoms even into adulthood, especially in the event that they were not diagnosed as children. When you receive a diagnosis you will begin to understand why is everyone being diagnosed with adhd your difficulties have been so persistent and impacting your life. Then, you can learn to cope with the challenges of ADHD and build a rewarding life that is satisfying and fulfilling.

Psychiatrists, neuropsychologists psychologists or psychiatrists can administer ADHD tests to determine whether you suffer from the disorder. You may also be required undergo a physical exam to rule out other conditions that can cause similar symptoms like sleep apnea and lead poisoning. Your doctor will also conduct an interview with you and your family members to determine if there are any other mental health issues, such as depression or anxiety. They may also ask to talk to a trusted family member or friend to get their an opinion on your childhood behavior.