A Provocative Rant About Female ADD Symptoms
Identifying Female ADD Symptoms
Women who suffer from ADD frequently experience depression. This can lead to misdiagnosis of bipolar disorder. Women who suffer from ADD are also more likely to be annoyed by waiting for long periods of time, such as when standing in line or waiting for customer service.
ADD symptoms in females may vary with hormone fluctuations during puberty, menstrual cycles and in perimenopause and menopause. They can be concealed or exacerbated by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women suffering from inattentive ADD typically have difficulty focus on tasks, and are easily distracted by external or internal stimuli. Inattention ADD symptoms also include trouble with time management and an inability to follow instructions. Women who suffer from ADD have a higher risk of developing depression than women without the disorder. However both disorders can coexist.
Teachers and parents may have a harder time trying to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They may struggle to finish homework or schoolwork and could be absent from important lectures, as well as being not able to concentrate in meetings at work. These young adults with adhd symptoms may also have difficulty finding an employment or maintaining their current one.
Inattentional ADD is more common for women and girls, in contrast to the hyperactive ADD that is more prevalent in men and boys. A lot of times, these women and girls are misdiagnosed with depression or anxiety as they reach puberty or suffer mood swings that are associated with PMS and perimenopause. Doctors tend to look for more obvious behaviors that are indicative of ADD in males, but do not recognize the slight adhd symptoms in females or girls, especially during this time.
Women who are inattentional ADD are more likely to be dissatisfied by their inability to focus, which can lead to anger or frustration. These women may also be more likely to dwell on their anger, and express it in ways which could harm their relationships. If someone interrupts her as she is working on a project for instance, she may storm out of the room. The inability to focus on a task could cause her to make impulsive mistakes that she regrets later.
3. Mood Swings
Life is full of fluctuations and ups. But if your mood shifts are extreme, they may affect your daily routine and cause you to feel like you're on an emotional rollercoaster. Extremely frequent and extreme mood swings could be a sign of a mental health problem.
Mood swings occur when you suddenly shift from feeling happy or upbeat to feeling angry or sad within just a few minutes. These changes can be triggered by a variety of causes, including blood sugar peaks and valleys sleep disturbances, stress and weather conditions. The mood changes could also be a side effect of certain medications and substances.
The majority of people experience occasional mood swings however if you experience frequent and severe mood swings, it might be time to talk to your doctor. Based on the root of your symptoms, you may be able to manage them using a variety of treatments, such as treatment, medication, or lifestyle modifications.
Women are often experiencing mood changes 1 to 2 weeks before their period, as part of premenstrual syndrome (PMS). These symptoms include fatigue as well as changes in appetite. They can also trigger constipation, depression and other discomforts. Keep a detailed journal to keep track of the changes in your mood. This will help you feel more comfortable opening up your concerns with your doctor, and it can also provide some validation of how you're feeling.
Making changes to your diet and getting more rest can help reduce mood swings. If you are taking medications that cause these symptoms, changing your dosage or trying a different medication may ease your symptoms. Mood swings are an indication of a variety of psychological and medical conditions like attention deficit hyperactivity (mild adhd symptoms in adults), depression and bipolar disorder.
4. Impulsivity
The term "impulsivity" refers to the tendency to make quick decisions without taking into account the consequences. While some impulsive behavior is normal, a persistent pattern of problems with impulse control can be a sign of ADD or a different condition. A person who is impulsive could be unable to save money, spend more money than they can afford, or divulge personal information to other people without considering the consequences. They might also have difficulty when it comes to activities that require careful planning, like driving or working in the law enforcement field.
An impulsive streak is common in children and teens however it's not unusual for adults to suffer from this condition too. If you're experiencing problems with your job or relationships due to your impulsive behavior it's essential to seek medical assistance.
There are a variety of causes for the impulsive behavior, such as genetics, brain structure and chemical imbalances, as well environmental factors. A history of emotional distress or trauma may contribute to the impulsive behavior, and so can having a family member that suffers from a mental illness. Certain medications can also increase the person's impulsiveness like antidepressants and stimulant drugs.
It is also crucial to distinguish the impulsive behavior from compulsive ones that are routine and ritualistic. Compulsive behavior, like checking the oven repeatedly are compulsive. On the other hand, the more impulsive actions, like buying something on impulse are an impulsive. The tendency to be impulsive is a common female ADD symptom, particularly in girls during puberty, PMS and through menopausal periods when estrogen levels decrease. Women can also show symptoms of ADD by appearing distant in conversations or unable to complete tasks like washing. In some cases, women's impulsiveness or inattention can lead them to be incorrectly diagnosed with bipolar disorder or depression. This disorder can be treated with the proper medication.
5. Anxiety
It's perfectly normal to be nervous and worried at times, such as when you're preparing for an exam or public speaking event. However, if these feelings are frequent and intense, cause problems with your daily routine and last longer than reasonable, you may be suffering from an anxiety disorder. You may also experience physical symptoms like a pounding heart or the feeling of choking or a heart attack.
Women who suffer from ADD are more susceptible to the emotional fluctuations that come with anxiety. They are often easily annoyed and are extremely sensitive to minor Adhd symptoms irritations. They can be extremely upset over a tiny mistake or being on hold for a long time. They may storm off or avoid a problem, or even abandon the task.
Anxiety is the natural response to danger or threat and is designed to prepare your body and mind to defend yourself. When anxiety takes over it can leave people feel weak.
There are a myriad of treatments for anxiety disorders, including therapy and medication. The kind of therapy you receive is contingent on the underlying cause. However both behavioral and cognitive methods can help you manage your worries and emotions.
Sleep well and eat a balanced diet to decrease anxiety. Avoid caffeine and stimulants that can trigger mood swings. Exercise, especially aerobic exercise done at a rapid pace, helps release brain chemicals which reduce stress. Join a support network or make a call or visit friends. Being in the company of others can ease feelings of isolation and reduce anxiety. A therapist can show you methods to relax yourself, such as guided visualization or gradual exposure to stressful situations.