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• 15:17, 9 January 2025 DebCaraway20 talk contribs created page 10 Unexpected Treadmills Home Tips (Created page with "The Benefits of Having a Treadmill at Home<br><br>Regularly walking on a treadmill can help you lose weight and improve your cardiovascular health and shed excess weight. A treadmill at home can help you overcome the obstacles to regular exercise, for example, getting time to go to the fitness center or dealing with bad weather.<br><br>If you're planning to run on your treadmill, search for a treadmill with a running deck that's at least 60 inches in length. Personal tra...")