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• 16:34, 9 January 2025 NoePenington19 talk contribs created page How To Choose The Right Dealing With ADHD Without Medication Online (Created page with "Dealing With ADHD Without Medication<br><br>Non-medicated treatments can be beneficial in managing symptoms for many people with ADHD. This can include counseling or lifestyle changes, as well as various relaxation techniques.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT assists individuals in changing negative thinking patterns, like "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD...")