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• 17:09, 9 January 2025 GusC6623220441 talk contribs created page It s The Good And Bad About Dealing With ADHD Without Medication (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD are able to find non-medical treatment options are effective in managing symptoms. This can include counseling or lifestyle changes, as well as a variety of relaxation methods.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT assists people in changing negative thought patterns like "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD live...")