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• 23:07, 9 January 2025 ElizaSomerville talk contribs created page A Complete Guide To Dealing With ADHD Without Medication Dos And Don ts (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for people suffering from ADHD. These options can include counseling, lifestyle changes, and various relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a well-known treatment. CBT helps individuals change negative thought patterns, such as "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD live their lives without...")