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- 00:54, 10 January 2025 KourtneyDelmonte talk contribs created page Dealing With ADHD Without Medication Tools To Improve Your Daily Lifethe One Dealing With ADHD Without Medication Trick That Every Person Should Learn (Created page with "[https://www.metooo.es/u/6737c9291e2baf1192510d13 Dealing With ADHD Without Medication]<br><br>Non-medicated treatments can be beneficial in managing symptoms for many people with ADHD. These include counseling, lifestyle changes, and relaxation techniques.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT can help individuals overcome negative thinking patterns, like "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Man...")