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• 03:07, 10 January 2025 JeromeMatson talk contribs created page 10 Treadmill Incline Tips All Experts Recommend (Created page with "Treadmill Incline - Adding Variety to Your Workouts<br><br>You can adjust the incline of your treadmill to alter the intensity of your workout. Running or walking on an incline mimics the effects of climbing hills, and it burns more calories than a flat exercise.<br><br>When you increase the incline the heart rate will increase and various muscles are strained. This can help to prevent plateauing in your fitness.<br><br>It strengthens the heart<br><br>Incorporating incli...")