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- 11:26, 5 January 2025 CindaStJulian99 talk contribs created page Dealing With ADHD Without Medication Tools To Improve Your Everyday Lifethe Only Dealing With ADHD Without Medication Trick That Everybody Should Be Able To (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for many people with ADHD. This can include counseling as well as lifestyle changes. a variety of relaxation methods.<br><br>One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT can help people overcome negative thought patterns such as "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people with ADHD are u...")