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• 11:33, 5 January 2025 AlejandroIpa talk contribs created page The 10 Most Scariest Things About Treadmills (Created page with "The Benefits of Treadmills<br><br>Treadmills are among the most popular types of cardiovascular exercise equipment, providing an easy way to remain fit and healthy without leaving your home. Regular use of treadmills can bring many health benefits, ranging from a stronger heart to more toned leg muscles.<br><br>When buying a treadmill, you should be aware of both the motor and the belt size. The motor must have continuous duty horsepower ratings (CHP) rather than the pea...")