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• 11:55, 5 January 2025 IeshaDeluna93 talk contribs created page The Reason Why Dealing With ADHD Without Medication Is Everyone s Desire In 2023 (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD discover that non-medical treatments are effective in managing symptoms. These include counseling, lifestyle changes, and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a common treatment. CBT assists people in changing negative thinking patterns, such as "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people suffering from ADHD live their lives without r...")