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• 10:49, 10 January 2025 SheenaSynan1609 talk contribs created page Pay Attention: Watch Out For How Treadmills For Home Is Taking Over And How To Stop It (Created page with "Get in Shape With Treadmills For Home<br><br>If you're looking to get in shape at home, a treadmill could be a great investment. Regular walking helps with weight loss, improves heart health and balance, and reduces back pain.<br><br>If you are planning to do high-intensity training or run, you should aim for the highest speed of six miles per hour.<br><br>Speed<br><br>The treadmill is a great cardio machine that can be used for losing weight and toning your body. You ca...")