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- 19:10, 10 January 2025 CathyFairfax talk contribs created page Dealing With ADHD Without Medication Tools To Help You Manage Your Daily Life Dealing With ADHD Without Medication Trick Every Person Should Know (Created page with "[https://atavi.com/share/wxtophzomcen Dealing With ADHD Without Medication]<br><br>Many people with ADHD are able to find non-medical treatment options can be helpful in managing symptoms. These include counseling as well as lifestyle changes. various relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT helps individuals change negative thinking patterns, like "all or nothing" thinking.<br><br>1. Concentrate on your streng...")