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• 22:23, 10 January 2025 WhitneyLodewyckx talk contribs created page A Trip Back In Time What People Talked About Treadmills 20 Years Ago (Created page with "The Benefits of Treadmills<br><br>Treadmills are a great way to stay fit and healthy without leaving your home. Regular treadmill use can provide numerous health benefits, ranging from a healthier heart to more toned leg muscles.<br><br>When buying a treadmill, you should be aware of both the motor as well as the belt size. The motor should be rated for continuous duty horsepower (CHP), rather than peak horsepower.<br><br>1. Cardiovascular Exercise<br><br>Your heart will...")