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• 00:03, 11 January 2025 JosetteGammon68 talk contribs created page 10 Best Books On Dealing With ADHD Without Medication (Created page with "[https://mentalhealth04783.gigswiki.com/5048112/14_creative_ways_to_spend_on_leftover_adhd_medication_uk_budget Dealing With ADHD Without Medication]<br><br>Many people suffering from ADHD find that nonmedical treatments are effective in managing symptoms. These include counseling, lifestyle changes and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a well-known treatment. CBT helps people change negative thought patterns such as "all-or-nothing" thi...")