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- 00:19, 11 January 2025 AlphonseMcMurtry talk contribs created page 12 Facts About ADHD Without Medication To Get You Thinking About The Water Cooler (Created page with "Treating ADHD Without Medication<br><br>Some people may not find that natural alternative treatments or therapy with a therapist are enough to reduce ADHD symptoms. There are a variety of ways for adults to increase their productivity, enjoy better sleep and tackle dietary or vitamin deficiencies that could help.<br><br>Behavioral therapy can help individuals develop new skills and improve their relationships. CBT can alter self-talk that causes distraction, poor plannin...")