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• 00:42, 11 January 2025 PauletteZ65 talk contribs created page 15 Fun And Wacky Hobbies That ll Make You Better At Treadmill Incline Benefits (Created page with "[https://zzb.bz/4t6ue what do treadmill incline numbers mean] Incline Benefits<br><br>Walking at an incline on your treadmill will increase the intensity of your exercise and is more energy-efficient than flat treadmill walks. However, it is important to keep track of your fitness and consult a doctor before attempting higher incline training levels.<br><br>The muscles that are targeted by incline treadmill walking include your glutes as well as your quads and hamstrings...")