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• 03:38, 11 January 2025 CorrineLuft129 talk contribs created page Quiz: How Much Do You Know About Is Treadmill Incline Good (Created page with "Is [https://www.google.co.mz/url?q=http://idea.informer.com/users/hallgrass82/?what=personal Treadmill Incline] Good For You?<br><br>Using the treadmill's incline setting can help you achieve your fitness goals in a more efficient way. But, it is crucial that you understand the effects on your muscles and joints before increasing the incline level.<br><br>Start with a 0% slope to warm up. Then increase it to 2-3%. Walking at this level mimics the pace you'd follow in a s...")