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• 23:39, 11 January 2025 ColetteWhitton talk contribs created page What s The Reason Dealing With ADHD Without Medication Is Everywhere This Year (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD find that nonmedical treatments are helpful for managing symptoms. This can include counseling as well as lifestyle changes. various relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT helps people change negative thought patterns like "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD live their lives without receivi...")