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• 23:44, 11 January 2025 LeonorCavill153 talk contribs created page 9 Things Your Parents Taught You About Treadmills (Created page with "Health Benefits of Treadmills<br><br>Treadmills can be a convenient method to complete your recommended 150 minutes of exercise a week, without leaving the convenience of your own home. They also offer a variety of health benefits, like:<br><br>Take into consideration the dimensions and specifications of the treadmill before shopping. Make sure that the running surface is long enough to meet your requirements and has a powerful motor.<br><br>Boosts Your Mood<br><br>Exerc...")