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• 04:34, 12 January 2025 PatriciaMatra7 talk contribs created page 5 Treadmills With Incline Lessons From The Professionals (Created page with "Treadmills With Incline<br><br>Treadmills that have an incline can give you a variety in your workout while improving muscle endurance. You can use them to train for intervals. For example you could take a walk on an uphill slope for 2 minutes before walking on the flat surface for two minutes.<br><br>As an added benefit In addition, incline walking burns more calories than running and targets different muscles in the legs. Many world-class trainers incorporate it into t...")