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• 18:40, 5 January 2025 SantiagoCoates9 talk contribs created page ADHD Without Medication: 10 Things I d Like To Have Known In The Past (Created page with "ADHD Without Medication<br><br>Many people suffering from adhd can manage their symptoms without taking medication. Treatment options include exercise, sleep hygiene as well as dietary changes and supplementation. TMS is a relatively new therapy, can be helpful [11.<br><br>Therapists can teach coping skills and provide support for emotional regulation. They can help someone identify and modify negative self-talk that can lead to a lack of focus, poor planing and the tend...")