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• 19:46, 5 January 2025 HarriettGruner talk contribs created page What Dealing With ADHD Without Medication Experts Want You To Be Educated (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD discover that non-medical treatments can be helpful in managing symptoms. These include counseling, lifestyle adjustments and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT helps individuals change negative thinking patterns, such as "all or nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people suffering from ADHD are unable to live thei...")