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  • 20:33, 5 January 2025 IeshaDeluna93 talk contribs created page The Reasons Dealing With ADHD Without Medication Could Be Your Next Big Obsession (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for many people with ADHD. These include counseling, lifestyle changes, and a variety of relaxation methods.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT helps people change negative thinking patterns, such as "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD are unable to live their lives receiving adequa...")