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• 14:20, 13 January 2025 JamisonMesser6 talk contribs created page The Best Dealing With ADHD Without Medication Tricks To Transform Your Life (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD are able to find non-medical treatment options are helpful for managing symptoms. These include counseling, lifestyle modifications and relaxation techniques.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT can help people overcome negative thought patterns such as "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people suffering from ADHD ar...")