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• 01:24, 6 January 2025 AnalisaAppleton talk contribs created page It s Time To Upgrade Your Dealing With ADHD Without Medication Options (Created page with "Dealing With ADHD Without Medication<br><br>Non-medicated treatments can be beneficial in managing symptoms for people suffering from ADHD. These include counseling, lifestyle changes and relaxation techniques.<br><br>One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT helps individuals change negative thinking patterns, such as "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD are unable to live...")