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• 02:46, 6 January 2025 LavernKruttschni talk contribs created page All-Inclusive Guide To Dealing With ADHD Without Medication (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for people suffering from ADHD. These options can include counseling or lifestyle changes, as well as a variety of relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a well-known treatment. CBT helps individuals change negative thinking patterns, such as "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD...")