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- 02:54, 15 January 2025 AlbertaClinton talk contribs created page What s The Reason You re Failing At Treadmills (Created page with "The Benefits of Treadmills<br><br>Treadmills offer a great way to stay fit and healthy without leaving your home. Regular treadmill use can provide numerous health benefits, ranging from a stronger heart to toned leg muscles.<br><br>When you are shopping for treadmills, pay attention to the motor and belt size. The motor must have a continuous duty horsepower rating (CHP) rather than the peak horsepower rating.<br><br>1. Cardiovascular Exercise<br><br>A good exercise rou...")