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• 05:18, 6 January 2025 SamuelEng2 talk contribs created page 10 Things We All Hate About Treadmill (Created page with "Treadmills - The Good, the Bad, and the Ugly<br><br>A treadmill can be a useful tool to improve your cardiovascular fitness. A treadmill is an excellent alternative for those concerned about injury. It is safe and simple to use.<br><br>Treadmills are great for high-intensity interval training. They help you build leg muscles, which includes the quadriceps and hamstrings. Treadmill workouts stimulate your core muscles too.<br><br>It is a type of exercise<br><br>Treadmills...")