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• 07:25, 6 January 2025 Tamara45U059942 talk contribs created page 25 Surprising Facts About Treadmill (Created page with "Running on a Treadmill<br><br>A treadmill is a piece of equipment that lets you run, walk or jog while stationary. It is a popular choice in gyms as well as at homes, treadmills are a popular exercise machine. It allows people to keep active even when weather is bad.<br><br>Running on the treadmill can strengthen glutes and thighs. They are also great for burning calories and improving the cardiovascular health. It is essential to speak with a fitness professional before...")