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• 09:48, 6 January 2025 ThaliaRjs5 talk contribs created page 20 Treadmill Incline Websites Taking The Internet By Storm (Created page with "Treadmill Incline - Adding Variety to Your Workouts<br><br>You can adjust the incline of your treadmill to alter the intensity of your exercise. Walking or running on an inclined surface mimics the effects of climbing hills and burns more calories than a flat exercise.<br><br>The increase in incline requires different muscles to engage and increases your heart rate. This will help you avoid plateauing in your fitness level.<br><br>Strengthens the Heart<br><br>The [https:...")