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• 10:21, 6 January 2025 LonMatthias648 talk contribs created page This Is The History Of Dealing With ADHD Without Medication In 10 Milestones (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD discover that non-medical treatments are helpful for managing symptoms. These options can include counseling as well as lifestyle changes. a variety of relaxation techniques.<br><br>One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT assists people in changing negative thought patterns like "all-or-nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many peo...")