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- 13:07, 6 January 2025 WiltonDHage4 talk contribs created page The Best Dealing With ADHD Without Medication Tricks To Rewrite Your Life (Created page with "Dealing With ADHD Without Medication<br><br>Many people suffering from ADHD discover that non-medical treatments are effective in managing symptoms. These include counseling, lifestyle modifications, and relaxation techniques.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT helps individuals change negative thinking patterns, for example "all or nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people suffering from...")