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- 13:38, 6 January 2025 Madge470696269 talk contribs created page 10 Dealing With ADHD Without Medication Techniques All Experts Recommend (Created page with "Dealing With ADHD Without Medication<br><br>Many people suffering from [https://anotepad.com/notes/ncxe6h46 Adhd Depression Medication] discover that non-medical treatments can be helpful in managing symptoms. This can include counseling, lifestyle changes, and a variety of relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT helps people change negative thought patterns such as "all-or-nothing" thinking.<br><br>1. Focus on your st...")