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- 14:27, 6 January 2025 VerleneCochrane talk contribs created page Dealing With ADHD Without Medication Tools To Ease Your Everyday Lifethe Only Dealing With ADHD Without Medication Trick That Every Person Should Know (Created page with "[https://peatix.com/user/23102473 Dealing With ADHD Without Medication]<br><br>Many people suffering from ADHD discover that non-medical treatments are helpful for managing symptoms. This can include counseling as well as lifestyle changes. various relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a common treatment. CBT helps individuals change negative thought patterns, for example "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Ma...")