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• 15:34, 6 January 2025 SherleneLuciano talk contribs created page A Step-By-Step Guide For Choosing Your Dealing With ADHD Without Medication (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for people suffering from ADHD. These include counseling, lifestyle adjustments, and relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT assists people in changing negative thought patterns such as "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD live their lives without...")